Combating Homelessness, Creating Opportunities, Promoting Change

Mental Health and Wellbeing Services

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BHT’s Mental Health and Wellbeing services work throughout Brighton and Hove in outreach and within our centrally located offices.

People come to us experiencing a wide range of difficulties, including anxiety, stress, trauma, low self-esteem, self-harm, suicidal thoughts, post-natal depression, bereavement and loss.

BHT’s Mental Health & Wellbeing Service in partnership with Right Here Brighton & Hove and BHT’s Threshold Women’s Services aim to support people to improve and maintain positive mental health and wellbeing.

We understand that many people experience emotional difficulties or mental ill health at some point in their lives.

We believe that we can improve outcomes for people with mental health support needs through high quality services that are equally accessible to all.

We offer a variety of activities that help people to learn ways to cope with the challenges and changes they may be faced with:

  1. One to one sessions with trained counsellors
  2. Wellbeing groups with trained counsellors
  3. Practical life-skills workshops
  4. Practical advice and signposting with a dedicated caseworker
  5. Peer led groups and activities
  6. Peer support volunteer and mentor training
  7. Women only counselling and drop in provided by Threshold Women’s Services
Downloadable information

Click here to download Mental Health and Wellbeing Services’ referral form

Click here to apply for our Peer Support Volunteer Programme

Mental Health & Wellbeing service leafletClick here or to your right to download a copy of the Mental Health & Wellbeing service leaflet (PDF, 284kb)

How to apply

Please download our referral form and send it to BHT Mental Health & Wellbeing services or via email

Contact details

27 – 29 North Street

Brighton

BN1 1EB

01273 929471

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Real Life Stories

…it’s been a safe environment to acknowledge my feelings, to cry and not feel overwhelmed. To embrace who I am and find a different way to react in different situations in front of and towards my children…

Such dedicated non-judgemental, patient support. Thank you for holding the therapeutic space when it’s been dark and frightening. The service is brilliant and I’m very grateful to have had the opportunity to start my new journey in such a safe space. Thank you.

…has helped me to help myself and grow in self confidence.  In turn, I have been able to support one daughter through depression and the other to deal with health and anxiety…

I was too scared to leave the house. I hadn’t left in years. My wildest expectations have been met… I’m alive!

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