Be OK

We run a mental health service specifically for people aged 16 to 18, called Be OK.

This service is free and we offer support to people in Crawley, Horsham or Mid Sussex. We provide confidential support which promotes independence and helps to build resilience.

We can help if you are:

  • Worried about your mental health and need advice or information
  • In college or university and struggling with your mental health
  • Moving from Children and Young People mental health services to Adult services

We can also help if you have a mental health diagnosis and need help learning to cope.

We offer a range of support such as:

  • Help with learning to cope with your mental health, learning new skills and gaining confidence
  • One to one support from one of our Mental Health Recovery Workers to help achieve goals
  • Groups and activities to learn new skills and meet new people
  • Support to move into work, volunteering or education
  • Support from Community Peer Workers who have personal experience of living with mental health problems

How to access this service

Telephone: 0300 303 5652 

[email protected]